News 3 at 5:00 p.m. on November 15, 2006
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5-Minute massage to take the stress off
November 15, 2006 4:50 PM
(NEWS 3) OSHTEMO - Don't let the holidays turn you into a stress-ball. With the healing touch of a short massage regularly, you could take much of the edge off easily.
Just ask a friend, partner, or spouse to give you a hand...literally. They'll appreciate you recipricating, of course. So in ten minutes, both of you could be a bit more mellow.
Just watch this Fitness First report to learn more.
