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First aired on News 3 at 5:00 p.m. on October 18, 2006

Off-road work-out

October 18, 2006 6:33 PM
Alicia Smith, News 3 Anchor/Reporter

(NEWS 3) - Mountain biking trails can be found throughout Michigan. With the right bike and helmet, you can start whipping through the woods on your own exercise adventure.



See archived 'Fitness First' stories »
 


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