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Hap Ki Do

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(NEWS 3) - A Battle Creek grandmother trying to stay fit enough to play with her grandchild has found what she was looking for in a Korean martial art. Not only is Hap Ki Do a cardio blast, but it's also a confidence builder.

By the way, watch out! This grandmother now knows self-defense.


See archived 'Fitness First' Stories »
 


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Last Updated: October 11, 2008 - 4:20PM
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