Taking "Steps" to a Healthier You
September 20, 2006 4:28 PM
(NEWS 3) - How many steps do you walk in a day? If you're walking less than 5000 steps in 24-hours, you could be leading an inactive lifestyle.
How do you change that?
Many YMCA's are hoping an effort to get Americans walking one-billion steps in a week could get folks started in the right direction.
