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October 25, 2006, on News 3 at 5:00 p.m.

Tap, tap, tapping your toes for fitness

(NEWS 3) - Sometimes you might need a change of pace in your exercise routine to shake things up a bit. Right?

Well, if you enjoy music and dancing, you may just need to grab some tap shoes and make some noise!

Don't worry. Recitals aren't required. You just need a kick in your step.



See archived 'Fitness First' stories »
 


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