FLOOD WARNINGS

Flood Warnings Until Further Notice

The Muskegon river at Croton Dam measures by reference markers at 13.1' and is forecast to crest at 13.3'.  Major flooding will continue.  The structural integrity of the Dam remains, which is very good news.  Remember, flood stage is 9.0'.  

FLOOD WARNINGS remain along the Rogue river below Rockford and the White river above Whitehall.  The White river has already crested and will begin falling.  The Rogue sits at 8.0', which is flood stage, and should rise to 8.3'.  

Stay with wwmt.com for the latest flooding updates!   

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Looking at ways to avoid running injuries

Updated: Friday, October 11 2013, 08:20 PM EDT
Looking at ways to avoid running injuries story image
(NEWSCHANNEL 3) - Fall is a popular season for marathons and other running events, and that means injuries can be more common.

Locally, this is with the 2013 WMU Campus Classic right around the corner.

Jericka Duncan has more on how to prevent and treat those running injuries most likely to occur this time of year.
Looking at ways to avoid running injuries
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