US, Cuba to normalize relations  The United States and Cuba have agreed to re-establish diplomatic relations and open economic and travel ties, marking a historic shift in U.S. policy toward the communist island after a half-century of enmity dating back to the Cold War, American officials said Wednesday.


Interview: Working out with a busy schedule

Updated: Saturday, August 23, 2014
Interview: Working out with a busy schedule story image

(NEWSCHANNEL 3) - Exercising is important to live a healthy life, but sometimes it's hard to work out while balancing a busy schedule.

The YMCA's Community Healthy Living Director, Trish Harrison, discusses ways to move more while dealing with a tight schedule, family exercise and programs focused on preventing chronic disease.

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