WINTER WEATHER ADVISORIES & WARNINGS

UNTIL 7 AM FRIDAY

WINTER WEATHER ADVISORIES remain for Kalamazoo, Van Buren, St. Joe, Branch, Allegan, Barry, Ottawa, Kent, Muskegon, Oceana, and Newaygo counties until 7 AM Friday.  Lake effect snow, heavy at times, drops 4" to 8+" of snow through Friday morning.  Approaching 10" or more are possible in some cities.  Westerly winds gusting to 35 mph create blowing and drifting snow, especially in open areas.   

Ionia, Eaton, and Calhoun counties have been added to our existing WINTER WEATHER ADVISORIES; expiration time is 7 PM tonight.  Snowfall totals of 1" to 4+" are possible.  

WINTER STORM WARNINGS remain in Berrien, Cass counties until 4 AM Friday for in excess of 6" of snow.  As of this point, snow has been sparse; WARNINGS may be revised.

Stay with wwmt.com for your weather always!

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The following is an archived video story. The text content of that video story is available below for reference. The original video has been deleted and is no longer available.

Study: Need to lose weight? Sleep more

COLORADO (NEWSCHANNEL 3) - A new study claims the secret to trimming your waistline may not just be on the treadmill, but also by getting more sleep.

Researchers at the University of Colorado found people who are sleep deprived have less self-control regarding food, often overeating carbs and fats late at night.

So maybe catching some Z's should be part of your new workout plan, although getting too much sleep won't allow you to burn as many calories, so keep that in mind as well.