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Fit Fridays: New and popular workouts

KALAMAZOO, Mich. (NEWSCHANNEL 3) - We're doing something new beginning this Friday morning. We're making Marcie get physical.

We figured the weather has been so cold, we should heat things up and feel the burn.

Marcie is taking a look at some new and popular workouts. We're calling it, Fit Fridays. Check it out in the video above.