LAKE EFFECT SNOW ADVISORY

UNTIL 9 PM

The National Weather Service in Grand Rapids maintains a LAKE EFFECT SNOW ADVISORY for Ottawa, Allegan, Van Buren, Kalamazoo, Berrien, Cass, and St. Joe counties until 9 PM.  An additional 1" to 4" of snow are possible on northwest winds of 15 to 20 mph; icy roads are verified by several road reports.  Please be careful traveling as lows dip into the teens tonight; wind chills will be in the single digits.  

Stay with wwmt.com for your weather tonight, this weekend, and always!

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Study: Night owls have a harder time sticking to exercise routine

(NEWSCHANNEL 3) - There may be some truth to the stereotype of a morning person jumping out of bed, ready to hit the road running.

A study by the American Academy of Sleep Medicine discovered night owls have a harder time sticking to an exercise routine no matter what time they go to bed or wake up.

All participants slept at least six and a half hours and worked out on average of 83 minutes a week.

But those so called evening people spent more time sitting, especially on the weekends, with most claiming there wasn't enough time in the day to get it done.